It`s naming also doesn`t help as it provides no clear picture as to what NLP really is. Fortunately, this article hopes to shed some light on this discipline and how it can improve and affect your life with or without you knowing.
In its easiest and most basic understanding, NLP is a kind of psychotherapy. People have defined NLP as being the road map in controlling the brain. Neurology, language, programming are the 3 things that is said to form a person`s experience and these three is the key to Neuro Linguistic Programming.
The study of the brain and the whole nervous system is the realm of Neurology. Linguistic or language can be how a person communicates with another person, but more so is about verbal and non-verbal information that is processed by our body. Programming on the other hand is how all of this information is processed by our body and in return make up the experiences we store in our minds.
Neuro Linguistic Programming was developed and still is the science and study of human excellence. While the founders of NLP and coursework writers discovered it strange that people could be so different after being in the same situations in the past, they revealed that humans have a sort of programming to them. The big hit with NLP is that it has time and again showed that humanity can overcome its basic programming and learn to control the mind through different NLP techniques.
Few people know it, but Neuro Linguistic Programming can solve a wide variety of mental, emotional and even health problems. Things like alcohol or drinking problems, sex addiction, obsessive compulsive, phobias of any sorts. NLP helps people to become better people by not only ridding of these problems, but also increasing their productiveness, creativity, motivation and many more positive factors.
Neuro Linguistic Programming, unlike other more traditional forms of psychotherapy, does not dwell in forcefully treating a patient`s mental or behavioral disorders. Instead, clients are made to become more aware of their thoughts, words, feelings and action. Only when the subject sees things in all perspectives is he more aware and thus can come up with goals for improvement all on his own.
In Neuro Linguistic Programming you will hear a lot about maps and modeling, as these two are used a lot in NLP. Modeling is emulating another person`s belief, behaviors and strategies to try to replicate that person`s results. If the outcome is the same as the first person, and this isn`t just any fluke, modeling can be considered successful.
Aside from modeling, in Neuro Linguistic Programming , maps is how the person perceives the world to be. It is important to note that each person has their own map or way of perceiving the world and each person`s map guides a person`s feelings and also subsequent behavior. Although not completely a fact, the better the maps of world a person has, the better he or she should be in life.
Neuro Linguistic Programming is a very useful trick in learning how to manipulate and change bad habits into good ones. Though NLP may seem extremely out of the ordinary, perhaps even out of this world, everyone uses it in one way or another. There is no going around it, the only real way to find out if NLP works is if you try it.