Plogging is a new fitness trend out of Sweden that's good for you and the environment.

A new fitness trend from Sweden is putting an eco-friendly twist on your workout, and it's called Plogging.

Plogging is part jogging and part picking up trash along your route. All you need is a receptacle for trash and your favorite pair of running shoes. Group plogging has taken off and has people cleaning their local paths and trails with friends.

So grab a bag and go outside and start plogging, both for your health and the environment!

@GreenMatters #EarthGuardians